Not only contain a lot of fiber, vitamins and minerals, flaxseeds are rich in Phytosterol and Omega-3 fatty acids - substances that have a positive impact on cardiovascular health. In addition, thanks to the high fiber content that flaxseeds possess, it contributes to slowing the absorption of carbohydrates, thereby supporting blood sugar balance.
Whole barley, oats, wheat, flaxseed, soybeans, barley
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